The new age person keeps multitasking…s/he wants to try out all the things in the world…we are clouded with thoughts, ideas and things-to-do list…we don’t get to have ‘MY TIME…or find THE TRUE ME’…we keep juggling tasks between home, office and the social life… we are confronted with solutions to be taken… we meet a few snobbish people along the way…sometimes their thoughts are imposed on us…our energies are scattered…are we plagued?

Don’t worry…MEDITATE…take time for it…REALX…great way to gather up all your scattered energies…meditate early in the morning…or seclude yourself with only your thought when you feel you are squandered away…TRY TO REALISE WHO YOU ARE, WHAT YOU ARE WORTH AND YOUR PURPOSE IN LIFE…the gathered energy will take you places…you can view world in a whole new light…meditation is BLISS

Don’t feel guilty to take out time for yourself…it may sound selfish, but it’s honestly the only cure for anyone who has to seek refuge and consolation in oneself

The person who knows his TRUE SELF will come out unscathed from whatever situation he confronts. Meditation gives us wisdom.

Here is the coolest animation ever on how meditation helps (Courtsey: www.1000petals.wordpress.com)

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Do you feel all charged up today…ready to handle all tasks with gusto…and to conquer oceans (or) do you feel that you just want the day to end up fast…

How temperamental are you today…will your actions be predictable (or) are you too moody, sensitive and irritable…

Are you too perceptive and alert today….do your colleagues see your antennas wired high up (or) do you feel where the hell is my thinking cap….

Of course, you can sense that your physical, emotional and intellectual level are not the same every day. Why did it take a long time for me to update my blog. I can get to think and write something only when I am in a deep introspective mood. May be I was on a different plane altogether on the other days. WHY?

The cycles (physical, emotional, intellectual) which exert influence on your behaviour are called BIORTHYMS. Your biorhythm chart is based on your date of birth. Understanding your biorhythm will give you a deeper understanding of your behavior.

Biorhythms are inherent cycles which regulate memory, ambition, coordination, endurance, temperament, emotions, and much more. We each have three fundamental biorhythm cycles. Each biorhythm cycle has a particular function, and a particular life cycle. On the day you are born your biorhythm starts at a neutral point and begins to rise in a positive phase.

Our physical biorhythm cycle completes one life cycle in 23 days. Our emotional biorhythm cycle lasts 28 days, and our intellectual biorhythm cycle lasts 33 days. At mid point and end point in each cycle, they sharply move back to zero point and change polarity. The day a cycle changes polarity is called a transition day (also called a critical day, or caution day).

Transition days are the days when we may feel a little off, or have a downright bad day. A double transition day is when two of your cycles transition on the same day. This day may be difficult. A triple transition day is when three of your cycles transition on the same day. Triple transition days are rare, occurring once every 7-8 years.

The result of these overlapping cycles of energies is that our creativity and performance are a composite of these different rhythms and each day will be a unique combination of these 3 cycles.

So what’s your Biorhythm today? Check out

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